Baggy eyes are a common problem that can be attributed mainly to stress, sleeplessness and age. Other than these factors, there are many other causes, such as allergies, sinus congestion, and exhaustion. Some people are more susceptible to developing eyebags as they age. This is when three small pockets of fat under the eyes bulge out or protrude. You can reduce the appearance your eye bags by following these tips if you are one of those people.
Erythema
Erythema around the eyelids may indicate more serious problems. This type of hypersensitivity reaction to an irritant or medicine can cause red, raised skin patches. These patches are often described as dark circles with purple center. Cellulitis is possible if these symptoms persist. This infection can cause vision loss if it is not treated. A biopsy will confirm this condition and recommend a treatment plan.
Allergies
Many allergies and baggy eye syndromes go hand-in hand. Allergies to various things can cause allergic conjunctivitis. This is a condition where the eyelids turn red and swollen. Allergens can cause inflammation of the eye's immune system, which releases histamine. This causes conjunctiva's tiny blood vessels to swell.
Jet lag
If you've ever flown from one time zone to another and noticed that your eyes looked baggy after waking up in the new one, you may have suffered from jet lag. Jet lag can cause your body to reset its clocks. Jet lag affects not only athletes, but also musicians and professionals. However, there is a lot you can do to minimize or eliminate the effects.
Diet
Baggy eyes can be caused by a variety of lifestyle and diet factors. Poor diet, not enough sleep, and chronic stress can all contribute to the condition. Natural methods can improve overall health and energy levels by treating baggy eyelids. One natural remedy is to take a supplement. You may need to change your lifestyle if this is the case. These strategies can also be used to help you eat a healthy diet.
You should sleep on your back
The position in which you sleep can be a major contributor to droopy eyes. The amount of fluid under the eyes can cause puffy eyes in many people. Keeping your head and shoulders elevated can make the fluid drain away from the area, which results in puffy under-eye bags. The amount of sleep you get is another important factor. If you sleep on your back, fluid can build up around your eyes. It is better to sleep on your stomach.
Yo-yo dieting
If you're looking for an easy way to get rid of baggy eyes, yo-yo dieting may not be the right answer. Yo-yo dieting can be likened to stretching a rubberband too tight. It is important to be focused on long-term goals, and to avoid yoyo dieting. Yo-yo dieters are known to gain weight and binge eat, making it especially harmful to young people.
Stress levels
It's possible that your baggy eyes are caused by stress. Most cases of stress-induced problems with the eyes are temporary. However, some may be more serious. Eye discomfort or eye floaters can be caused by stress. These symptoms may be indicative of a greater problem. To avoid eye problems, if you're struggling to identify your stressors, try the tips below.